Grilled Citrus Chicken Recipe

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Grilled Citrus Chicken
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Ingredients:

Directions:

  1. Pour juices, olive oil, oregano, rosemary, garlic clove, and 2 teaspoons salt into gallon ziplock bag. Mix together.
  2. Add chicken breasts and allow to marinate in refrigerator at least 2 hours (overnight is best, though!)
  3. When ready to grill, season with remaining salt, pepper, and paprika.
  4. Grill until breasts are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.5 Kcal (337 kJ)
Calories from fat 47.96 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 4.61mg 2%
Sodium 933.13mg 39%
Potassium 113.27mg 2%
Total Carbs 6.56g 2%
Sugars 2.92g 12%
Dietary Fiber 0.26g 1%
Protein 2.07g 4%
Vitamin C 21.8mg 36%
Iron 0.2mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 119.97 Kcal (502 kJ)
Calories from fat 71.48 Kcal
% Daily Value*
Total Fat 7.94g 8%
Cholesterol 6.87mg 2%
Sodium 1390.68mg 39%
Potassium 168.81mg 2%
Total Carbs 9.77g 2%
Sugars 4.35g 12%
Dietary Fiber 0.39g 1%
Protein 3.08g 4%
Vitamin C 32.4mg 36%
Iron 0.3mg 1%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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