Directions:
- Toast the sesame seeds in a frying pan over medium heat until brown, let them cool.
- Cut the beef in thin slices.
- Mix all marinade ingredients together, add also the sesame seeds, and to this add the beef.
- Leave to marinate at least 30 minutes, a few hours is preferred.
- Thread the meat on wooden skewers, grill or barbecue a few minutes on each side, using the remaining marinade for basting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.18 Kcal (1722 kJ) | ||
| Calories from fat | 169.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 137.75mg | 46% | |
| Sodium | 1428.76mg | 60% | |
| Potassium | 764.81mg | 16% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 54.45g | 109% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 6.3mg | 35% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.17 Kcal (763 kJ) | ||
| Calories from fat | 74.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 29% | |
|---|---|---|---|
| Cholesterol | 61.03mg | 46% | |
| Sodium | 632.99mg | 60% | |
| Potassium | 338.84mg | 16% | |
| Total Carbs | 2.12g | 2% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 24.12g | 109% | |
| Vitamin C | 1mg | 4% | |
| Iron | 2.8mg | 35% | |
| Calcium | 26.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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