Directions:
- Cut the chicken in half lengthways, and if you like, remove the bones with a small pointed knife, leaving only the wing bones.
- If using chicken pieces, proceed directly to step 2.
- Crush the garlic with the salt to a smooth paste.
- Coarsely crush the peppercorns in a motar and pestle or a blender.
- Combine in a flat dish with the coriander, and the lime juice.
- Rub the mixture into the cicken on all sides, cover and refrigerate overnight, or at least an hour.
- However, this recipe tastes better if refrigerated over night.
- Barbecue the chicken halves or chicken pieces, turning the chicken every 5 minutes or so, until the chicken is no longer pink and the skin is crisp.
- If the weather does not permit, you can cook under a grill, (broiler) or in the oven.
- To serve the boned chicken, diagonally slice the chicken skin side up and place on a serving platter.
- If using chicken pieces arrange the pieces on a serving platter.
- Garnish with halved cherry tomatoes and curls of spring (green) onions.
- Serve with a salad of sliced tomatoes, sliced cucumber and spring (green) onions which have been seasoned with lime juice and salt only.
- A side dish of steamed rice goes well with this dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.44 Kcal (2405 kJ) | ||
| Calories from fat | 364.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.48g | 62% | |
|---|---|---|---|
| Cholesterol | 227.19mg | 76% | |
| Sodium | 1009.89mg | 42% | |
| Potassium | 706.33mg | 15% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 46.18g | 92% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 4.5mg | 25% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 214.51 Kcal (898 kJ) | ||
| Calories from fat | 136.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 62% | |
|---|---|---|---|
| Cholesterol | 84.84mg | 76% | |
| Sodium | 377.11mg | 42% | |
| Potassium | 263.76mg | 15% | |
| Total Carbs | 1.32g | 1% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 17.25g | 92% | |
| Vitamin C | 13.7mg | 61% | |
| Iron | 1.7mg | 25% | |
| Calcium | 34.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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