Chorizo, Egg and Cheese Wraps Recipe

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Chorizo, Egg and Cheese Wraps
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Ingredients:

Directions:

  1. Fry chorizos till crisp.
  2. In another pan melt butter saute onions and pepper till translucent.
  3. Scramble the eggs with water and add to pan with onions scramble till desired doneness.
  4. Season with salt and pepper.
  5. Warm tortillas in micro for a couple seconds.
  6. Place 1/4 cup cheese on each tortillas then place cooked chorizos evenly on cheese and place egg mixture on cheese.
  7. Roll up and serve with salsa and cilantro garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.63 Kcal (1447 kJ)
Calories from fat 234.19 Kcal
% Daily Value*
Total Fat 26.02g 40%
Cholesterol 302.25mg 101%
Sodium 667.33mg 28%
Potassium 235.69mg 5%
Total Carbs 6.73g 2%
Sugars 3.06g 12%
Dietary Fiber 0.49g 2%
Protein 21.97g 44%
Vitamin C 5.1mg 8%
Iron 1.3mg 7%
Calcium 428.7mg 43%
Amount Per 100 g
Calories 227.99 Kcal (955 kJ)
Calories from fat 154.48 Kcal
% Daily Value*
Total Fat 17.16g 40%
Cholesterol 199.37mg 101%
Sodium 440.19mg 28%
Potassium 155.47mg 5%
Total Carbs 4.44g 2%
Sugars 2.02g 12%
Dietary Fiber 0.33g 2%
Protein 14.49g 44%
Vitamin C 3.4mg 8%
Iron 0.9mg 7%
Calcium 282.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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