Egg and Cheese Salad Recipe

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Egg and Cheese Salad
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Ingredients:

Directions:

  1. Combine ingredients in a mixing bowl and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.1 Kcal (1290 kJ)
Calories from fat 245.57 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 214.98mg 72%
Sodium 402.75mg 17%
Potassium 89.3mg 2%
Total Carbs 4.51g 2%
Sugars 4.07g 16%
Dietary Fiber 0.13g 1%
Protein 11.45g 23%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 306.29 Kcal (1282 kJ)
Calories from fat 244.13 Kcal
% Daily Value*
Total Fat 27.13g 42%
Cholesterol 213.71mg 72%
Sodium 400.38mg 17%
Potassium 88.78mg 2%
Total Carbs 4.48g 2%
Sugars 4.05g 16%
Dietary Fiber 0.13g 1%
Protein 11.38g 23%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 162.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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