Sopa De Frijoles Con Huevos (Bean and Egg Soup) Recipe

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Sopa De Frijoles Con Huevos (Bean and Egg Soup)
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  1. In a large pot on medium high, heat up the oil and then saute the onions and bell pepper.
  2. Add the beans, add about 3 cups water (atleast double the height of the beans, there should be enough room for eggs to generously fit on top of the beans and still have water above them). Add the jalapeno, chicken bullion, pepper and any more salt if needed. Add Tabasco to your taste if you desire.
  3. Bring to a rapid boil then lower heat to medium. Before going to the next step, make sure that there will be enough water in the pot, above the beans, to cover eggs when they are dropped inches If the water level looks too low, add a little more water.
  4. Gently crack eggs and DROP into the pot, starting at the edge first and then cracking/dropping the rest of the eggs around the edge until you reach the center. The eggs should not touch each other. Cover and let simmer for about 10 mins or until the yolk is set. Sprinkle the cilantro leaves on top of the soup the last couple of minutes of cookin.
  5. To serve, put about 1/2 cup rice on the bottom of a soup bowl and laddle soup on top of rice (carefully placing the 2 eggs on top). Serv with warm corn tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.53 Kcal (1861 kJ)
Calories from fat 123.18 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 372.26mg 124%
Sodium 628.55mg 26%
Potassium 717.26mg 15%
Total Carbs 55.44g 18%
Sugars 1.65g 7%
Dietary Fiber 10.86g 43%
Protein 26.15g 52%
Vitamin C 23.4mg 39%
Vitamin A 0.4mg 13%
Iron 11.8mg 66%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 72.7 Kcal (304 kJ)
Calories from fat 20.14 Kcal
% Daily Value*
Total Fat 2.24g 21%
Cholesterol 60.88mg 124%
Sodium 102.79mg 26%
Potassium 117.3mg 15%
Total Carbs 9.07g 18%
Sugars 0.27g 7%
Dietary Fiber 1.78g 43%
Protein 4.28g 52%
Vitamin C 3.8mg 39%
Vitamin A 0.1mg 13%
Iron 1.9mg 66%
Calcium 24.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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