Eggs and Toast With Marmite Recipe

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Ingredients:

Serving

2 eggs
marmite or vegemite
2 slices bread
1/4 cup butter
salt and pepper

Directions:

This can be prepared in one of three ways:.
Poach, scramble or soft boil your eggs according to how you prefer them to be made.
Toast the bread and butter it.
Spread with as much marmite as you like.
Top with the eggs if poached or scrambled.
If you have boiled your egges, cut up the toast into soilders and get dunking!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	666.02 Kcal (2788 kJ)
Calories from fat	502.99 Kcal
		% Daily Value*
Total Fat	55.89g	86%
Cholesterol	449.37mg	150%
Sodium	398.88mg	17%
Potassium	206.18mg	4%
Total Carbs	25.52g	9%
Sugars	2.8g	11%
Dietary Fiber	5.04g	20%
Protein	18.17g	36%
Vitamin A	0.6mg	19%
Iron	4.6mg	25%
Calcium	445.9mg	45%

Amount Per 100 g
Calories	331.76 Kcal (1389 kJ)
Calories from fat	250.55 Kcal
		% Daily Value*
Total Fat	27.84g	86%
Cholesterol	223.85mg	150%
Sodium	198.7mg	17%
Potassium	102.7mg	4%
Total Carbs	12.71g	9%
Sugars	1.39g	11%
Dietary Fiber	2.51g	20%
Protein	9.05g	36%
Vitamin A	0.3mg	19%
Iron	2.3mg	25%
Calcium	222.1mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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