Chops in Locke's Recipe

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Chops in Locke's
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Ingredients:

Directions:

  1. Combine the whiskey, olive oil, garlic, onion, thyme, rosemary, cayenne, salt, pepper, and ginger in a sealable jar and shake to blend.
  2. Place the lamb in a shallow dish and pour the marinade over it.
  3. Cover and refrigerate for at least 12 hours.
  4. Prepare a medium-hot fire in a charcoal grill or preheat a gas grill to medium-high.
  5. Remove the lamb from the marinade.
  6. Grill 4 inches from the heat source, for 5 minutes on each side (for rare).
  7. Brush once with the marinade after turning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.77 Kcal (1263 kJ)
Calories from fat 251.99 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 0.61mg 0%
Potassium 21.7mg 0%
Total Carbs 1.3g 0%
Sugars 0.48g 2%
Dietary Fiber 0.28g 1%
Protein 0.16g 0%
Vitamin C 1.1mg 2%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 501.48 Kcal (2100 kJ)
Calories from fat 418.76 Kcal
% Daily Value*
Total Fat 46.53g 43%
Sodium 1.02mg 0%
Potassium 36.06mg 0%
Total Carbs 2.17g 0%
Sugars 0.8g 2%
Dietary Fiber 0.46g 1%
Protein 0.27g 0%
Vitamin C 1.7mg 2%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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