Chopped Liver Recipe

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Chopped Liver
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Ingredients:

Directions:

  1. Saute onions in 1 tablespoon chicken fat, until soft. Add liver and saute about 5 minutes or until liver is cooked. Allow mixture to cool. Chop and add salt and pepper. Add enough remaining chicken fat so that mixture holds together. Season with salt and pepper. Serve with grated black radish on lettuce leaves with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.34 Kcal (1341 kJ)
Calories from fat 242.18 Kcal
% Daily Value*
Total Fat 26.91g 41%
Cholesterol 310.05mg 103%
Sodium 293.22mg 12%
Potassium 125.34mg 3%
Total Carbs 8.59g 3%
Sugars 1.47g 6%
Dietary Fiber 0.73g 3%
Protein 10.19g 20%
Vitamin C 10.1mg 17%
Iron 6.8mg 38%
Calcium 16mg 2%
Amount Per 100 g
Calories 247.68 Kcal (1037 kJ)
Calories from fat 187.25 Kcal
% Daily Value*
Total Fat 20.81g 41%
Cholesterol 239.73mg 103%
Sodium 226.72mg 12%
Potassium 96.91mg 3%
Total Carbs 6.64g 3%
Sugars 1.13g 6%
Dietary Fiber 0.57g 3%
Protein 7.88g 20%
Vitamin C 7.8mg 17%
Iron 5.3mg 38%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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