Mini Turkey Burgers Recipe

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Ingredients:

Serving

1 small red onion, finely chopped
1/2 tbsp olive oil
1 1/3 lb ground (93% lean ) turkey
1/4 tsp salt
1/8 tsp pepper
1 dozen square dinner rolls, split and warmed
4 leaves green-leaf lettuce
12 cracker-size slices cheddar cheese (4 oz.)

Directions:

Cook onion in olive oil in heavy skillet over medium heat, stirring, until softened, about 5 minutes. Transfer onion to a bowl. Remove pan from heat and set aside.
Break up turkey, crumbling meat into bowl with onion. Sprinkle salt and pepper on top, then gently toss meat and onion together to blend. Form turkey mixture into twelve 2-inch patties, about 1/2 inch thick.
Arrange open rolls on a platter and top each bottom with a lettuce leaf.
Heat skillet used for onion over medium heat until hot. Add 6 burgers and cook for 3 minutes. Turn burgers over, place a slice of cheese on top, cover, and cook for about 3 minutes more, until burgers are cooked through. Put burgers on lettuce-lined roll bottoms, followed by roll tops. Repeat with remaining burgers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.71 Kcal (1251 kJ)
Calories from fat	124.5 Kcal
		% Daily Value*
Total Fat	13.83g	21%
Cholesterol	111.46mg	37%
Sodium	328.96mg	14%
Potassium	925.23mg	20%
Total Carbs	7.88g	3%
Sugars	0.7g	3%
Dietary Fiber	3.46g	14%
Protein	31.9g	64%
Vitamin C	13.6mg	23%
Iron	4.6mg	26%
Calcium	138.1mg	14%

Amount Per 100 g
Calories	58.84 Kcal (246 kJ)
Calories from fat	24.52 Kcal
		% Daily Value*
Total Fat	2.72g	21%
Cholesterol	21.96mg	37%
Sodium	64.8mg	14%
Potassium	182.25mg	20%
Total Carbs	1.55g	3%
Sugars	0.14g	3%
Dietary Fiber	0.68g	14%
Protein	6.28g	64%
Vitamin C	2.7mg	23%
Iron	0.9mg	26%
Calcium	27.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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