Grilled Vegetable Sandwich Recipe

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Grilled Vegetable Sandwich
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Ingredients:

Directions:

  1. Combine all ingredients (for mayo) in food processor and pulse (or blender).
  2. Sandwich: Using a pastry brush, brush olive oil on the vegetable slices and the portobello mushrooms.
  3. Season them with salt and pepper.
  4. Place vegetables on a hot grill (or under broiler) and cook until they are tender.
  5. Once vegetables are done brush sliced bread with olive oil and grill (or broil) on both sides.
  6. To assemble, slice portobellos into 1/4-inch slices, spread both sides of the grilled bread with herbed mayonnaise and then top with 1 slice each of grilled vegetables and a quarter of the mushrooms, and finish off with lettuce and top with remaining piece of bread.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.57 Kcal (3503 kJ)
Calories from fat 556.72 Kcal
% Daily Value*
Total Fat 61.86g 95%
Cholesterol 17.33mg 6%
Sodium 677.63mg 28%
Potassium 1219.62mg 26%
Total Carbs 55.79g 19%
Sugars 10.75g 43%
Dietary Fiber 9.7g 39%
Protein 14.01g 28%
Vitamin C 64.3mg 107%
Iron 6.1mg 34%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 126.19 Kcal (528 kJ)
Calories from fat 83.98 Kcal
% Daily Value*
Total Fat 9.33g 95%
Cholesterol 2.61mg 6%
Sodium 102.22mg 28%
Potassium 183.97mg 26%
Total Carbs 8.42g 19%
Sugars 1.62g 43%
Dietary Fiber 1.46g 39%
Protein 2.11g 28%
Vitamin C 9.7mg 107%
Iron 0.9mg 34%
Calcium 24.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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