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Chopped Iceberg Wedge Salad (The Mermaid Oyster Bar) Recipe

Chopped Iceberg Wedge Salad (The Mermaid Oyster Bar) Recipe

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Chopped Iceberg Wedge Salad (The Mermaid Oyster Bar)

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Ingredients:

Serving

1/2 cup mayonnaise ( ok to sub light)
2 tbsp ketchup
1 tbsp horseradish
1 dash worcestershire sauce
kosher salt (i use seasoning salt or old bay seasoning)
6 thick strips smoked bacon , cut into 1 inch pieces
1 head iceberg lettuce
5 cherry tomatoes, halved
4 scallions, thinly sliced
1/2 cup crumbled blue cheese
fresh ground pepper
1 tbsp chopped fresh parsley

Directions:

Make the dressing by whisking the mayo, ketchup, horseradish, Worcestershire sauce and salt to taste in a small bowl to smooth.
Cook the bacon in a skillet over medium heat until crisp, then transfer with a slotted spoon to a paper towel lined plate to drain.
Roughly chop the lettuce, then toss with some of the dressing in a serving bowl. Top with the tomatoes and scallions.
Scatter the bacon and cheese over the salad; season with pepper and sprinkle with the parsley.
Serve with more dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.47 Kcal (2100 kJ)
Calories from fat	402.6 Kcal
		% Daily Value*
Total Fat	44.73g	69%
Cholesterol	51.93mg	17%
Sodium	769.12mg	32%
Potassium	561.92mg	12%
Total Carbs	13.85g	5%
Sugars	6.65g	27%
Dietary Fiber	3.01g	12%
Protein	12.21g	24%
Vitamin C	21.7mg	36%
Iron	0.3mg	2%
Calcium	142.6mg	14%

Amount Per 100 g
Calories	153.93 Kcal (644 kJ)
Calories from fat	123.58 Kcal
		% Daily Value*
Total Fat	13.73g	69%
Cholesterol	15.94mg	17%
Sodium	236.08mg	32%
Potassium	172.48mg	12%
Total Carbs	4.25g	5%
Sugars	2.04g	27%
Dietary Fiber	0.92g	12%
Protein	3.75g	24%
Vitamin C	6.6mg	36%
Iron	0.1mg	2%
Calcium	43.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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