Mock Crab Louis Salad Recipe

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Mock Crab Louis Salad
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Ingredients:

Directions:

  1. In a bowl, combine the peas, crab, celery, onion and green pepper. Combine the mayonnaise, ketchup, horseradish, Worcestershire sauce, salt and pepper; pour over crab mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled. Serve on a lettuce-lined plate with hard-cooked egg and tomato. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.52 Kcal (3109 kJ)
Calories from fat 391.17 Kcal
% Daily Value*
Total Fat 43.46g 67%
Cholesterol 203.89mg 68%
Sodium 735.06mg 31%
Potassium 1508.26mg 32%
Total Carbs 27.18g 9%
Sugars 6.17g 25%
Dietary Fiber 9.39g 38%
Protein 51.53g 103%
Vitamin C 49.6mg 83%
Iron 7.5mg 42%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 72.5 Kcal (304 kJ)
Calories from fat 38.19 Kcal
% Daily Value*
Total Fat 4.24g 67%
Cholesterol 19.91mg 68%
Sodium 71.77mg 31%
Potassium 147.27mg 32%
Total Carbs 2.65g 9%
Sugars 0.6g 25%
Dietary Fiber 0.92g 38%
Protein 5.03g 103%
Vitamin C 4.8mg 83%
Iron 0.7mg 42%
Calcium 25.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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