Blue Cheese Iceberg Salad Recipe

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Blue Cheese Iceberg Salad
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Ingredients
10
Count
Nutrition
195
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine mayo, ketchup, horseradish and Worcestershire sauce until smooth.
  2. In a large skillet, cook bacon until crisp. Drain and cut in 1 inch pieces.
  3. In a serving bowl, toss lettuce with dressing, top with cherry tomatoes and green onions.
  4. Sprinkle with bacon blue cheese, season with pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.6 Kcal (815 kJ)
Calories from fat 128.23 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 21.02mg 7%
Sodium 276.57mg 12%
Potassium 346.2mg 7%
Total Carbs 11.99g 4%
Sugars 5.26g 21%
Dietary Fiber 1.95g 8%
Protein 5.53g 11%
Vitamin C 14.2mg 24%
Iron 0.1mg 1%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 92.54 Kcal (387 kJ)
Calories from fat 60.98 Kcal
% Daily Value*
Total Fat 6.78g 22%
Cholesterol 10mg 7%
Sodium 131.52mg 12%
Potassium 164.63mg 7%
Total Carbs 5.7g 4%
Sugars 2.5g 21%
Dietary Fiber 0.93g 8%
Protein 2.63g 11%
Vitamin C 6.7mg 24%
Iron 0.1mg 1%
Calcium 28.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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