Amount Per 1 Serving
Calories	101.56 Kcal (425 kJ)
Calories from fat	42.81 Kcal
		% Daily Value*
Total Fat	4.76g	7%
Sodium	345.99mg	14%
Potassium	82.17mg	2%
Total Carbs	12.68g	4%
Sugars	3.2g	13%
Dietary Fiber	1.69g	7%
Protein	1.43g	3%
Vitamin C	7.5mg	13%
Iron	0.4mg	2%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	270.48 Kcal (1132 kJ)
Calories from fat	114.02 Kcal
		% Daily Value*
Total Fat	12.67g	7%
Sodium	921.46mg	14%
Potassium	218.83mg	2%
Total Carbs	33.77g	4%
Sugars	8.52g	13%
Dietary Fiber	4.5g	7%
Protein	3.8g	3%
Vitamin C	20mg	13%
Iron	1mg	2%
Calcium	32.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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