Chopped American Greek Salad Recipe

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Chopped American Greek Salad
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Ingredients:

Directions:

  1. Dice the ingredients (small).
  2. Separate and discard the seeds from all diced ingredients.
  3. Mix diced ingredients together.
  4. Add salad dressing.
  5. Mix Well.
  6. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.77 Kcal (405 kJ)
Calories from fat 73.89 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 2.54mg 1%
Sodium 612.32mg 26%
Potassium 107.39mg 2%
Total Carbs 5.06g 2%
Sugars 3.7g 15%
Dietary Fiber 0.64g 3%
Protein 1.35g 3%
Vitamin C 4mg 7%
Iron 0.1mg 1%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 83.48 Kcal (350 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 13%
Cholesterol 2.19mg 1%
Sodium 528.22mg 26%
Potassium 92.64mg 2%
Total Carbs 4.37g 2%
Sugars 3.19g 15%
Dietary Fiber 0.55g 3%
Protein 1.16g 3%
Vitamin C 3.4mg 7%
Iron 0.1mg 1%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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