Calories in Usda Cheese, feta

51Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.13 cup, crumbled
Calories 51.48 Kcal (216 kJ)
Calories from fat 37.35 Kcal
% Daily Value*
Total Fat 4.15g 6%
Saturated Fat 2.92g 15%
Cholesterol 17.36mg 6%
Sodium 217.62mg 9%
Potassium 12.09mg 0%
Total Carbs 0.8g 0%
Sugars 0.8g 3%
Protein 2.77g 6%
Iron 0.1mg 1%
Calcium 96.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 19.5 g
  • Cal: 2.6 %
  • Fat: 6.4 %
  • Carb: 0.3 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (69.2%)
  • Protein (23.1%)
Usda Cheese, feta Good and Bad Points
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