Chocolate-Hazelnut Rice Pudding Recipe

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Chocolate-Hazelnut Rice Pudding
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Ingredients:

Directions:

  1. Make the pudding: Whisk together cocoa powder, sugar, salt, and milk in a medium saucepan over medium heat. Bring to a simmer; remove from heat.
  2. Melt butter in a medium saucepan over medium heat. Add rice; cook, stirring constantly, until edges are translucent, 1 to 2 minutes. Add hot milk mixture; bring to a simmer, stirring occasionally. Reduce heat; simmer gently, stirring occasionally, until rice is tender and has absorbed most of the liquid, about 30 minutes.
  3. Remove from heat. Add Frangelico and chocolate; stir until chocolate has melted. Pour into a bowl. Refrigerate until cold, about 2 hours. Stir in 1/4 cup yogurt.
  4. Preheat oven to 300 degrees. Make the hazelnut crunch: Toss together nuts, egg white, and sugar. Spread on a rimmed baking sheet lined with a nonstick baking mat. Bake, stirring often, until nuts are golden and dry, about 15 minutes. Let cool completely on sheet on a wire rack.
  5. Divide pudding among bowls. Top with hazelnut crunch and remaining yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.09 Kcal (1663 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 11.3mg 4%
Sodium 175.73mg 7%
Potassium 460.81mg 10%
Total Carbs 61.84g 21%
Sugars 29.84g 119%
Dietary Fiber 1.74g 7%
Protein 12.29g 25%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 455.5mg 46%
Amount Per 100 g
Calories 129.95 Kcal (544 kJ)
Calories from fat 28.23 Kcal
% Daily Value*
Total Fat 3.14g 15%
Cholesterol 3.7mg 4%
Sodium 57.51mg 7%
Potassium 150.81mg 10%
Total Carbs 20.24g 21%
Sugars 9.77g 119%
Dietary Fiber 0.57g 7%
Protein 4.02g 25%
Vitamin C 0.9mg 4%
Iron 0.2mg 3%
Calcium 149.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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