Chocolate Almond Brown Rice Pudding Recipe

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Chocolate Almond Brown Rice Pudding
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Ingredients:

Directions:

  1. In saucepan, combine rice, salt and 1 2/3 cups water to a boil; immediately reduce heat to low, cover and simmer until liquid is absorbed, 25 to 30 minutes.
  2. While the rice is simmering whisk together cocoa, cinnamon and some of the almond milk until smooth; whisk in remaining almond milk.
  3. Stir this into the rice; increase heat and bring to simmer. Stir in sugar; simmer, stirring often, until rice is completely soft and pudding is thick and creamy, 35 to 45 minutes.
  4. Remove from heat and stir in chocolate until melted and well mixed.
  5. Serve warm or at room temperature. Sprinkle with almonds.
  6. Makes 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.1 Kcal (1102 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 3.38mg 1%
Sodium 58mg 2%
Potassium 174.06mg 4%
Total Carbs 42.41g 14%
Sugars 20.19g 81%
Dietary Fiber 2.69g 11%
Protein 5.03g 10%
Iron 0.8mg 4%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 230.54 Kcal (965 kJ)
Calories from fat 73.38 Kcal
% Daily Value*
Total Fat 8.15g 14%
Cholesterol 2.96mg 1%
Sodium 50.83mg 2%
Potassium 152.52mg 4%
Total Carbs 37.16g 14%
Sugars 17.69g 81%
Dietary Fiber 2.35g 11%
Protein 4.41g 10%
Iron 0.7mg 4%
Calcium 53.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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