Healthier No-Bake Chocolate Oatmeal Cookies Recipe

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Healthier No-Bake Chocolate Oatmeal Cookies
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Ingredients:

  • 1 2/3 cups sugar
  • 1/2 cup cocoa
  • 1/2 cup milk
  • 1/8 tsp salt
  • 1/2 cup peanut butter
  • 5 tbsp butter
  • 3 cups rolled oats

Directions:

  1. Mix sugar, cocoa, milk and salt in saucepan; boil for one minute.
  2. Add peanut butter, butter, and vanilla to hot mixture; stir until combined.
  3. Stir in oats thoroughly and drop by spoonfuls (I use a small cookie scoop) onto waxed paper. Cool thoroughly before removing from paper.
  4. (Note: the new nasty-tasting flaxseed peanut butters taste just fine in this recipe; add that and increase the healthiness even more!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1392.09 Kcal (5828 kJ)
Calories from fat 460.85 Kcal
% Daily Value*
Total Fat 51.21g 79%
Cholesterol 38.78mg 13%
Sodium 741.12mg 31%
Potassium 1034.24mg 22%
Total Carbs 220.34g 73%
Sugars 117.23g 469%
Dietary Fiber 14.41g 58%
Protein 25.1g 50%
Vitamin A 0.2mg 6%
Iron 6.3mg 35%
Calcium 176mg 18%
Amount Per 100 g
Calories 410.65 Kcal (1719 kJ)
Calories from fat 135.94 Kcal
% Daily Value*
Total Fat 15.1g 79%
Cholesterol 11.44mg 13%
Sodium 218.62mg 31%
Potassium 305.09mg 22%
Total Carbs 65g 73%
Sugars 34.58g 469%
Dietary Fiber 4.25g 58%
Protein 7.4g 50%
Vitamin A 0.1mg 6%
Iron 1.8mg 35%
Calcium 51.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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