Chocolate Crunchies Recipe

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Chocolate Crunchies
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Ingredients:

Directions:

  1. Melt chocolate over low heat, stirring until melted. Stir in marshmallows, milk and rum flavoring; continue stirring over low heat until melted.
  2. Add cereal, coconut and nuts. Mix lightly. Cool slightly.
  3. Form into 1-inch balls.
  4. Roll in additional coconut or nuts, if desired. Chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.2 Kcal (2400 kJ)
Calories from fat 192.31 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 15.16mg 5%
Sodium 180.64mg 8%
Potassium 106.22mg 2%
Total Carbs 90.58g 30%
Sugars 32.18g 129%
Dietary Fiber 2.75g 11%
Protein 7.57g 15%
Vitamin C 0.1mg 0%
Iron 3mg 17%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 461.13 Kcal (1931 kJ)
Calories from fat 154.71 Kcal
% Daily Value*
Total Fat 17.19g 33%
Cholesterol 12.2mg 5%
Sodium 145.32mg 8%
Potassium 85.45mg 2%
Total Carbs 72.87g 30%
Sugars 25.88g 129%
Dietary Fiber 2.21g 11%
Protein 6.09g 15%
Vitamin C 0.1mg 0%
Iron 2.4mg 17%
Calcium 38.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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