Chocolate Chip Muffing Recipe

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Chocolate Chip Muffing
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Ingredients:

  • 1 cup sugar
  • 1 large egg
  • 2/3 cup nonfat yogurt
  • 5 tbsp nonfat milk
  • 2 cups flour

Directions:

  1. Mix first 5 ingredients, add dry mixture.
  2. Don't over mix.
  3. Add chocolate chips.
  4. Heat 400degree oven for 25 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.76 Kcal (1360 kJ)
Calories from fat 115.05 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 16.29mg 5%
Sodium 674.49mg 28%
Potassium 83.86mg 2%
Total Carbs 48.97g 16%
Sugars 20.97g 84%
Dietary Fiber 4.14g 17%
Protein 5.8g 12%
Iron 2.3mg 13%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 339.48 Kcal (1421 kJ)
Calories from fat 120.27 Kcal
% Daily Value*
Total Fat 13.36g 20%
Cholesterol 17.03mg 5%
Sodium 705.07mg 28%
Potassium 87.66mg 2%
Total Carbs 51.19g 16%
Sugars 21.92g 84%
Dietary Fiber 4.33g 17%
Protein 6.06g 12%
Iron 2.4mg 13%
Calcium 103mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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