Chocolate, Banana and Teff Cupcakes Recipe

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Chocolate, Banana and Teff Cupcakes
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Ingredients
12
Count
Nutrition
488
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Whisk together the eggs, sugar, banana puree, oil and vanilla.
  2. In a another bowl, whisk together the teff, sweet rice flour, hazelnut meal, cocoa powder, salt, baking soda. Add the dry ingredients to the wet and whisk until combined. Fold in the chocolate chips.
  3. Pour batter into greased cupcake tin. Bake at 350F for about 25 - 30 minutes (be sure to test, depending on humidity they may take up to 40 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.4 Kcal (2045 kJ)
Calories from fat 263 Kcal
% Daily Value*
Total Fat 29.22g 45%
Cholesterol 61.38mg 20%
Sodium 295.16mg 12%
Potassium 203.2mg 4%
Total Carbs 54.52g 18%
Sugars 30.59g 122%
Dietary Fiber 2.84g 11%
Protein 5.38g 11%
Vitamin C 3.8mg 6%
Iron 1.2mg 7%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 344.03 Kcal (1440 kJ)
Calories from fat 185.26 Kcal
% Daily Value*
Total Fat 20.58g 45%
Cholesterol 43.24mg 20%
Sodium 207.91mg 12%
Potassium 143.14mg 4%
Total Carbs 38.4g 18%
Sugars 21.55g 122%
Dietary Fiber 2g 11%
Protein 3.79g 11%
Vitamin C 2.7mg 6%
Iron 0.9mg 7%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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