Calories in Bobs Red Mill Teff flour

192Calories
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Nutrition Facts Bobs Red Mill Teff flour

Amount Per 100 g
Calories 191.53 Kcal (802 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 3%
Sodium 8.47mg 0%
Total Carbs 37.29g 12%
Dietary Fiber 6.78g 27%
Protein 6.78g 14%
Iron 4mg 22%
Calcium 84.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 100 g
  • Cal: 9.6 %
  • Fat: 2.6 %
  • Carb: 12.4 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (9.3%)
  • Protein (14.4%)

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Bobs Red Mill Teff flour Good and Bad Points
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