Light Pumpkin Chocolate Chip Muffins Recipe

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Light Pumpkin Chocolate Chip Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line 16 muffin cups with paper liners. Spray liners with cooking spray.
  2. Mix pumpkin puree, egg, sugar, vegetable oil, applesauce, and vanilla extract together in a bowl.
  3. Mix flour, pudding mix, baking powder, cinnamon, salt, and baking soda together in a large bowl. Add about half the chocolate chips; stir. Pour pumpkin mixture into the flour mixture; stir to combine. Spoon batter into prepared muffin cups; top with remaining chocolate chips.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.4 Kcal (559 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 10.23mg 3%
Sodium 307.14mg 13%
Potassium 90.81mg 2%
Total Carbs 21.88g 7%
Sugars 5.94g 24%
Dietary Fiber 0.82g 3%
Protein 1.93g 4%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 315.9 Kcal (1323 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 7%
Cholesterol 24.23mg 3%
Sodium 727.33mg 13%
Potassium 215.04mg 2%
Total Carbs 51.8g 7%
Sugars 14.06g 24%
Dietary Fiber 1.95g 3%
Protein 4.58g 4%
Vitamin C 0.5mg 0%
Iron 0.9mg 2%
Calcium 82.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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