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Chocoholic Smoothie with Peppermint Rim (Sunny Anderson) Recipe

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Chocoholic Smoothie with Peppermint Rim (Sunny Anderson)
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Ingredients
5
Count
Nutrition
179
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a blender, add yogurt, ice, milk and chocolate syrup. Puree until smooth. Moisten the rims of each glass and press into crushed candy cane. Drizzle chocolate syrup in each glass then pour in smoothie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.45 Kcal (751 kJ)
Calories from fat 32.59 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 12.54mg 4%
Sodium 93.92mg 4%
Potassium 330.77mg 7%
Total Carbs 33.56g 11%
Sugars 28.05g 112%
Dietary Fiber 2.16g 9%
Protein 4.73g 9%
Iron 0.3mg 2%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 79.92 Kcal (335 kJ)
Calories from fat 14.51 Kcal
% Daily Value*
Total Fat 1.61g 6%
Cholesterol 5.58mg 4%
Sodium 41.83mg 4%
Potassium 147.32mg 7%
Total Carbs 14.95g 11%
Sugars 12.49g 112%
Dietary Fiber 0.96g 9%
Protein 2.11g 9%
Iron 0.1mg 2%
Calcium 73.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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