Chipotle-glazed Vegetable Shishkebabs Recipe

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Chipotle-glazed Vegetable Shishkebabs
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Ingredients:

Directions:

  1. Cut each zucchini crosswise into 9 equally thick slices.
  2. Trim the slices to form cubes.
  3. Divide the vegetables, alternating them, among 6 flat metal skewers.
  4. Be certain to arrange the flat sides of the zucchini cubes and the stem ends of the mushrooms so they will get the maximum exposure to the fire.
  5. Light a direct heat charcoal fire and let it burn down to medium-hot (5 seconds to ouch ) or preheat a gas grill to medium-high.
  6. Position the rack about 6 inches above the heat source.
  7. When the grill is ready, lightly brush the kebabs with some of the vinaigrette.
  8. Lay the kebabs on the rack, cover and grill, turning every 2 minutes and basting often with the vinaigrette, until it is used up and the vegetables are lightly colored by the grill, 6 to 8 minutes total.
  9. Season with salt and pepper and slide the vegetables off the skewers onto plates.
  10. Serve hot.
  11. =====================================
  12. Chipotle Vinaigrette Dressing
  13. In a food processor or blender, combine the sherry vinegar, balsamic vinegar, garlic, chipotles, adobo and its sauce, and salt.
  14. Process until smooth.
  15. With the motor running, gradually add the oil through the hole in the lid: the dressing will thicken.
  16. Season with pepper and pulse to blend.
  17. Adjust the seasoning and pulse again just before using.
  18. Use immediately or cover tightly and refrigerate for up to 3 days.
  19. The dressing may separate; return to room temperature, then re-whisk to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.36 Kcal (2530 kJ)
Calories from fat 451.33 Kcal
% Daily Value*
Total Fat 50.15g 77%
Cholesterol 9.99mg 3%
Sodium 1191.52mg 50%
Potassium 1413.29mg 30%
Total Carbs 42.37g 14%
Sugars 29.71g 119%
Dietary Fiber 8.15g 33%
Protein 7.7g 15%
Vitamin C 78.6mg 131%
Iron 0.6mg 3%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 88.64 Kcal (371 kJ)
Calories from fat 66.19 Kcal
% Daily Value*
Total Fat 7.35g 77%
Cholesterol 1.47mg 3%
Sodium 174.75mg 50%
Potassium 207.27mg 30%
Total Carbs 6.21g 14%
Sugars 4.36g 119%
Dietary Fiber 1.2g 33%
Protein 1.13g 15%
Vitamin C 11.5mg 131%
Iron 0.1mg 3%
Calcium 8.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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