Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette Recipe

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Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette
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Ingredients:

Directions:

  1. In a large salad bowl, mix together the cucumbers, zucchini, red onion, tomatoes, black olives, basil, and thyme. In a separate bowl, whisk together the red wine vinegar, balsamic vinegar, lemon zest, lemon juice, kosher salt, sugar, and white pepper until thoroughly combined. Pour the olive oil slowly into the dressing mixture, whisking to combine. Pour the dressing over the salad, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.8 Kcal (1130 kJ)
Calories from fat 230.84 Kcal
% Daily Value*
Total Fat 25.65g 39%
Sodium 1063.87mg 44%
Potassium 399.23mg 8%
Total Carbs 9.21g 3%
Sugars 5.17g 21%
Dietary Fiber 3.45g 14%
Protein 2.48g 5%
Vitamin C 20mg 33%
Iron 0.2mg 1%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 98.78 Kcal (414 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 39%
Sodium 389.49mg 44%
Potassium 146.16mg 8%
Total Carbs 3.37g 3%
Sugars 1.89g 21%
Dietary Fiber 1.26g 14%
Protein 0.91g 5%
Vitamin C 7.3mg 33%
Iron 0.1mg 1%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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