Potluck Pasta Salad Recipe

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Potluck Pasta Salad
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  1. Cook pasta according to package directions except add crushed red pepper to the cooking water.
  2. Rinse with cool water and drain thoroughly.
  3. Cool pasta to room temperature. In a large mixing bowl combine pasta, sweet red pepper, yellow squash or zucchini, peas, olives, cheese, almonds, green onions and herb.
  4. Add dressing to pasta mixture. Toss gently to mix.
  5. Cover and chill for 2 hours or up to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.91 Kcal (636 kJ)
Calories from fat 105.64 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 7.09mg 2%
Sodium 341.1mg 14%
Potassium 169.55mg 4%
Total Carbs 8.34g 3%
Sugars 2.48g 10%
Dietary Fiber 3.23g 13%
Protein 4.57g 9%
Vitamin C 16.7mg 28%
Iron 1.1mg 6%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 179.33 Kcal (751 kJ)
Calories from fat 124.72 Kcal
% Daily Value*
Total Fat 13.86g 18%
Cholesterol 8.37mg 2%
Sodium 402.67mg 14%
Potassium 200.15mg 4%
Total Carbs 9.85g 3%
Sugars 2.93g 10%
Dietary Fiber 3.81g 13%
Protein 5.39g 9%
Vitamin C 19.7mg 28%
Iron 1.3mg 6%
Calcium 65.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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