Mushroom Fried Rice Recipe

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Ingredients:

Serving

2 tbsp peanut oil
8 oz fresh mushrooms, cleaned and coarsely chopped,more to taste
1/4 cup chopped onion
1/2 cup diced cooked pork or 1/2 cup shrimp (or a combination of the two)
4 cups cold cooked rice , rubbed gently to separate grains
2 tbsp light soy sauce
2 eggs, well beaten
2 tbsp finely chopped green onions, white and green parts
2 tbsp chopped fresh parsley
1/8 tsp fresh ground black pepper

Directions:

Heat oil in a large skillet or wok over high heat.
Add mushrooms and onions, and cook until beginning to soften, stirring or tossing several times.
Reduce heat to medium-high, add pork or shrimp, and continue cooking for 2 minutes.
Add rice and soy sauce.
Stir to combine, and continue cooking for about 5 minutes, stirring or tossing several times.
Make a well in center of rice, add eggs, and cook until partially set, stirring just the egg portion of the mixture.
When mostly set, stir into the rice, breaking up the eggs.
Add green onions, parsley, and pepper, and continue cooking, tossing or stirring regularly, until heated.
Season to taste with more soy sauce or salt as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.37 Kcal (1551 kJ)
Calories from fat	138.89 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	109.64mg	37%
Sodium	565.25mg	24%
Potassium	533.34mg	11%
Total Carbs	38.14g	13%
Sugars	3.52g	14%
Dietary Fiber	4.27g	17%
Protein	19.99g	40%
Vitamin C	5mg	8%
Iron	3.3mg	18%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	122.13 Kcal (511 kJ)
Calories from fat	45.8 Kcal
		% Daily Value*
Total Fat	5.09g	24%
Cholesterol	36.16mg	37%
Sodium	186.4mg	24%
Potassium	175.87mg	11%
Total Carbs	12.58g	13%
Sugars	1.16g	14%
Dietary Fiber	1.41g	17%
Protein	6.59g	40%
Vitamin C	1.7mg	8%
Iron	1.1mg	18%
Calcium	11.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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