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Chinese Seafood Hot Pot (Emeril Lagasse) Recipe

Chinese Seafood Hot Pot (Emeril Lagasse) Recipe

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Chinese Seafood Hot Pot (Emeril Lagasse)

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Ingredients:

Serving

10 cups rich seafood or chicken stock
1 tbsp ginger, minced
1 tbsp garlic, minced
6 green onions, chopped finely
4 oz dried bean thread noodles, soaked and cut into bite-size pieces
1 lb leafy greens , such as spinach/bok choy/ napa cabbage, chopped into bite-size pieces
8 sea scallops, sliced
4 small squid, cut into rings
1 (16 oz) package soft tofu, drained and cut into 1-inch cubes
12 shrimp, peeled, deveined and butterflied
8 shucked oysters
garlic mustard , recipe follows
ginger soy sauce , recipe follows
3 tbsp garlic, minced
2 tbsp sugar
1/4 cup water
3/4 cup dried mustard powder
2 tbsp sesame oil
3/4 tsp cooking oil
2/3 cup rice wine vinegar
1/4 cup ginger, minced
2 tbsp honey
1 tsp sesame oil
3/4 cup soy sauce

Directions:

Place the stock, ginger, garlic and green onions in a large pot; bring to a boil. Reduce the heat, cover, and simmer for 30 minutes. Soak the noodles in warm water until softened; drain. Cut into bite-size lengths. Cut the greens into bite-size pieces. Cut the scallops into thin slices. Cut the squid into rings. Cut the tofu into cubes. Arrange the noodles, seafood, vegetables and tofu on a large platter. Cover and chill until ready to cook. Reheat the broth to simmering. Set a Mongolian hot pot or electric wok in the center of a table. Pour the broth into the pot and adjust heat to a gentle simmer. The guests use chopsticks or Chinese wire strainers to cook the seafood, vegetables and tofu slices in the boiling water and then dip into the sauce of their choice. Any remaining greens can be added at the end with the noodles to make the soup.
*Note: the success of this dish depends on starting with a full-flavored stock or broth.
Garlic Mustard:
Place garlic in a mortar. Mash with the heel of a cleaver or pestle. Add sugar and stir until it dissolves. Add water, mustard powder, oils and vinegar stirring between each addition.
Yield: about 1 1/2 cups
Ginger Soy Sauce:
In a small mixing bowl combine ginger and honey and stir until combined. Add the sesame oil and soy sauce, stirring between each addition.
Yield: about 1 cup

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1323.8 Kcal (5542 kJ)
Calories from fat	513.11 Kcal
		% Daily Value*
Total Fat	57.01g	88%
Cholesterol	399.32mg	133%
Sodium	5113.18mg	213%
Potassium	2226.08mg	47%
Total Carbs	82.3g	27%
Sugars	10.14g	41%
Dietary Fiber	2.32g	9%
Protein	122.41g	245%
Vitamin C	73.1mg	122%
Iron	32.5mg	181%
Calcium	207mg	21%

Amount Per 100 g
Calories	116.32 Kcal (487 kJ)
Calories from fat	45.09 Kcal
		% Daily Value*
Total Fat	5.01g	88%
Cholesterol	35.09mg	133%
Sodium	449.29mg	213%
Potassium	195.6mg	47%
Total Carbs	7.23g	27%
Sugars	0.89g	41%
Dietary Fiber	0.2g	9%
Protein	10.76g	245%
Vitamin C	6.4mg	122%
Iron	2.9mg	181%
Calcium	18.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.8

Points
35

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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