Directions:
- In a large shallow dish, combine water, wine, sesame oil, soy sauce, mustard, brown sugar and liquid smoke. Stir in Italian dressing mix, orange zest, ginger, paprika and fines herbs. Place chicken in the dish, and turn to coat. Cover, and refrigerate overnight.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Discard marinade. Grill chicken 15 to 20 minutes per side, until no longer pink and juices run clear. Occasionally place rosemary sprigs on coals to impart a unique smoky flavor to chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.1 Kcal (1466 kJ) | ||
| Calories from fat | 184.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 32% | |
|---|---|---|---|
| Cholesterol | 100.58mg | 34% | |
| Sodium | 1216.71mg | 51% | |
| Potassium | 271.78mg | 6% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 22.81g | 46% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.98 Kcal (774 kJ) | ||
| Calories from fat | 97.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 32% | |
|---|---|---|---|
| Cholesterol | 53.14mg | 34% | |
| Sodium | 642.86mg | 51% | |
| Potassium | 143.6mg | 6% | |
| Total Carbs | 8.09g | 5% | |
| Sugars | 5.34g | 40% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 12.05g | 46% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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