Chinese Ribs Recipe

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Chinese Ribs
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Ingredients:

Directions:

  1. Heat oven to 350*.
  2. Cut ribs into individual ribs and arrange in a baking pan.
  3. Bake for 45 minutes.
  4. Mix sauce ingredients.
  5. Brush on ribs.
  6. Bake for 30 more minutes.
  7. Turn the ribs; brush with more sauce.
  8. Bake 30 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.22 Kcal (173 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.16mg 0%
Sodium 473.13mg 20%
Potassium 46.9mg 1%
Total Carbs 7.56g 3%
Sugars 5.71g 23%
Dietary Fiber 0.26g 1%
Protein 0.96g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 150.26 Kcal (629 kJ)
Calories from fat 5.91 Kcal
% Daily Value*
Total Fat 0.66g 0%
Cholesterol 0.58mg 0%
Sodium 1724.61mg 20%
Potassium 170.95mg 1%
Total Carbs 27.56g 3%
Sugars 20.8g 23%
Dietary Fiber 0.95g 1%
Protein 3.49g 2%
Vitamin C 2.3mg 1%
Iron 0.7mg 1%
Calcium 21.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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