Fall off the Bone Chinese Spareribs Recipe

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Fall off the Bone Chinese Spareribs
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Ingredients:

Directions:

  1. First before you do anything get you a really big pot and fill it up with water. I use my big soup stockpot but whatever big pot you have that'll fit the ribs is fine. Heat on burner on medium heat. Next put a bunch of spices and herbs in there, I use garlic salt, ground pepper, thyme, rosemary, and oregano, but whatever u like is fine, this is your beef stock.
  2. Put ribs in spiced up water. Now let simmer for about 2-3 hours, till meat is gray and starting to pull away from the edges of the bones. Take ribs out of pot, save liquid for recipes that call for beef stock. Put ribs in 9x13 baking dish or pan, don't forget to grease it!
  3. Mix all ingredients listed above in a bowl. Taste, if not to your liking add a little bit of whatever you think will help it out. I usually end up putting in more honey and hoisin. Now brush some of sauce on both sides of ribs and let sit on and absorb for about 20-30 minute.
  4. Heat oven to 350 degrees. Brush more sauce on both sides of ribs. Bake for 15 minute Brush more sauce on. Bake 15 more minute. Sauce on ribs should be brown and crispy looking. Serve with sauce if desired and if enough leftover.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.87 Kcal (447 kJ)
Calories from fat 23.79 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 0.24mg 0%
Sodium 791.38mg 33%
Potassium 78.15mg 2%
Total Carbs 16.51g 6%
Sugars 9.37g 37%
Dietary Fiber 1.21g 5%
Protein 2.06g 4%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 210.21 Kcal (880 kJ)
Calories from fat 46.79 Kcal
% Daily Value*
Total Fat 5.2g 4%
Cholesterol 0.47mg 0%
Sodium 1556.61mg 33%
Potassium 153.72mg 2%
Total Carbs 32.47g 6%
Sugars 18.43g 37%
Dietary Fiber 2.38g 5%
Protein 4.05g 4%
Vitamin C 7.3mg 6%
Iron 0.9mg 3%
Calcium 24.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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