Chinese Roast Pork Buns Recipe

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Chinese Roast Pork Buns
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Ingredients
19
Count
Nutrition
229
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Line broiler pan with foil.
  3. In blender container or food processor bowl with metal blade, combine all roast pork ingredients except pork; blend until smooth.
  4. Generously brush both sides of the pork steaks, reserving remaining basting sauce.
  5. Place pork steaks on foil-lined broiler pan.
  6. Bake at 375F for 30 minutes. Remove pork from oven.
  7. Brush both sides of steaks with remaining basting sauce.
  8. Bake an additional 10 to 20 minutes or until no longer pink in the center.
  9. Remove from oven; cool (leave the oven on).
  10. Remove meat from bone; finely chop. Set aside.
  11. In small bowl, combine cornstarch and 1 Tbsp sherry; blend well.
  12. Heat oil in wok or large skillet over high heat.
  13. Add onion and water chestnuts; cook and stir 2 to 3 minutes or until onion begins to brown.
  14. Add 1 Tbsp soy sauce and 1 Tbsp hoisin sauce; stir to coat. Add broth.
  15. Stir in cornstarch mixture; cook and stir until mixture begins to thicken. Remove from heat; stir in pork.
  16. Separate dough into 8 biscuits.
  17. On lightly floured surface, press or roll each biscuit into 5-inch circle.
  18. Place about 1/3 cup pork mixture in center of each biscuit.
  19. Gathering up edges, twist and pinch to seal.
  20. Place seam side down on ungreased cookie sheet.
  21. In small bowl, beat glaze ingredients until well blended; brush over buns.
  22. Bake at 375°F for 14 to 18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.47 Kcal (961 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 38.44mg 13%
Sodium 1691.51mg 70%
Potassium 347.19mg 7%
Total Carbs 17.77g 6%
Sugars 9.72g 39%
Dietary Fiber 0.83g 3%
Protein 19.2g 38%
Vitamin C 30.8mg 51%
Iron 1.3mg 7%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 150.81 Kcal (631 kJ)
Calories from fat 47.23 Kcal
% Daily Value*
Total Fat 5.25g 12%
Cholesterol 25.27mg 13%
Sodium 1111.66mg 70%
Potassium 228.18mg 7%
Total Carbs 11.68g 6%
Sugars 6.39g 39%
Dietary Fiber 0.55g 3%
Protein 12.62g 38%
Vitamin C 20.2mg 51%
Iron 0.8mg 7%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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