Chinese Barbecued Baby Back Ribs Recipe

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Chinese Barbecued Baby Back Ribs
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  1. In medium bowl, whisk together first 8 ingredients.
  2. Set ribs in large baking pan. Pour marinade over, turning to coat ribs. Refrigerate 4 hours or overnight.
  3. Preheat oven to 350°F.
  4. Transfer ribs to a single layer on shallow baking pan. Bake 30 minutes. Turn ribs over and baste with marinade. Bake an additional 35 minutes, or until tender, basting 1/2 way through.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.17 Kcal (2203 kJ)
Calories from fat 166.23 Kcal
% Daily Value*
Total Fat 18.47g 28%
Cholesterol 224.05mg 75%
Sodium 1762.28mg 73%
Potassium 1115.82mg 24%
Total Carbs 20.24g 7%
Sugars 17.03g 68%
Dietary Fiber 0.52g 2%
Protein 65.94g 132%
Vitamin C 0.8mg 1%
Iron 3.5mg 19%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 143.47 Kcal (601 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 28%
Cholesterol 61.09mg 75%
Sodium 480.5mg 73%
Potassium 304.24mg 24%
Total Carbs 5.52g 7%
Sugars 4.64g 68%
Dietary Fiber 0.14g 2%
Protein 17.98g 132%
Vitamin C 0.2mg 1%
Iron 1mg 19%
Calcium 20.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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