Chinese Dinner (Crock Pot) Recipe

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Chinese Dinner  (Crock Pot)
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Ingredients:

Directions:

  1. Brown pork strips in small amount of oil. Remove excess fat.
  2. Place pork and all other ingredients in the crock pot and cook on low 6-8 hours.
  3. Serve with hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.87 Kcal (3261 kJ)
Calories from fat 673.45 Kcal
% Daily Value*
Total Fat 74.83g 115%
Cholesterol 81.63mg 27%
Sodium 763.72mg 32%
Potassium 722.39mg 15%
Total Carbs 14.17g 5%
Sugars 9.36g 37%
Dietary Fiber 2.44g 10%
Protein 12.17g 24%
Vitamin C 15.4mg 26%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 316.85 Kcal (1327 kJ)
Calories from fat 273.96 Kcal
% Daily Value*
Total Fat 30.44g 115%
Cholesterol 33.21mg 27%
Sodium 310.69mg 32%
Potassium 293.87mg 15%
Total Carbs 5.77g 5%
Sugars 3.81g 37%
Dietary Fiber 0.99g 10%
Protein 4.95g 24%
Vitamin C 6.3mg 26%
Vitamin A 0.2mg 14%
Iron 0.2mg 3%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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