Chinese Chicken Spaghetti Recipe

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Chinese Chicken Spaghetti
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Ingredients:

Directions:

  1. Put whole chicken in pot and cover with water with 2 tbsp of chicken base, onion and celery. Add one tsp each of garlic pwder, onion powder, oregano, and parsley.
  2. Boil until done and debone. Save broth. In separate pot dice the green pepper and onion and cook until tender in 1 cup of broth and 1/2 cup of soy sauce. Add and cook 1 lb of spaghetti in the broth per box instructions(add more broth). Broth should be all gone, but be careful spaghetti does not get too overdone. Add chicken to hot spaghetti, and a jar of mushrooms. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.98 Kcal (176 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1502.75mg 63%
Potassium 239.25mg 5%
Total Carbs 7.19g 2%
Sugars 2.82g 11%
Dietary Fiber 1.98g 8%
Protein 3.57g 7%
Vitamin C 22.2mg 37%
Iron 0.6mg 3%
Calcium 31mg 3%
Amount Per 100 g
Calories 29.51 Kcal (124 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1056.23mg 63%
Potassium 168.16mg 5%
Total Carbs 5.05g 2%
Sugars 1.98g 11%
Dietary Fiber 1.39g 8%
Protein 2.51g 7%
Vitamin C 15.6mg 37%
Iron 0.4mg 3%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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