Spicy Island Shrimp Recipe

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Spicy Island Shrimp
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Ingredients:

Directions:

  1. In a large skillet, saute the green pepper and onion in butter until tender. Reduce heat; add shrimp. Cook for 5 minutes or until shrimp turn pink.
  2. Stir in the tomato sauce, green onions, parsley and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until slightly thickened. Serve with rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.21 Kcal (2886 kJ)
Calories from fat 429.71 Kcal
% Daily Value*
Total Fat 47.75g 73%
Cholesterol 139.31mg 46%
Sodium 2492.38mg 104%
Potassium 290.38mg 6%
Total Carbs 54.49g 18%
Sugars 2.72g 11%
Dietary Fiber 3.42g 14%
Protein 14.65g 29%
Vitamin C 25.7mg 43%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 268.25 Kcal (1123 kJ)
Calories from fat 167.25 Kcal
% Daily Value*
Total Fat 18.58g 73%
Cholesterol 54.22mg 46%
Sodium 970.07mg 104%
Potassium 113.02mg 6%
Total Carbs 21.21g 18%
Sugars 1.06g 11%
Dietary Fiber 1.33g 14%
Protein 5.7g 29%
Vitamin C 10mg 43%
Vitamin A 0.1mg 7%
Iron 0.8mg 12%
Calcium 28.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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