Amount Per 1 Serving | |||
Calories | 442.39 Kcal (1852 kJ) | ||
Calories from fat | 188.56 Kcal | ||
% Daily Value* | |||
Total Fat | 20.95g | 32% | |
---|---|---|---|
Cholesterol | 54.12mg | 18% | |
Sodium | 576.98mg | 24% | |
Potassium | 511.31mg | 11% | |
Total Carbs | 39.69g | 13% | |
Sugars | 7.28g | 29% | |
Dietary Fiber | 3.89g | 16% | |
Protein | 24.65g | 49% | |
Vitamin C | 42mg | 70% | |
Iron | 14.8mg | 82% | |
Calcium | 95.4mg | 10% |
Amount Per 100 g | |||
Calories | 147.85 Kcal (619 kJ) | ||
Calories from fat | 63.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 32% | |
---|---|---|---|
Cholesterol | 18.09mg | 18% | |
Sodium | 192.83mg | 24% | |
Potassium | 170.88mg | 11% | |
Total Carbs | 13.27g | 13% | |
Sugars | 2.43g | 29% | |
Dietary Fiber | 1.3g | 16% | |
Protein | 8.24g | 49% | |
Vitamin C | 14mg | 70% | |
Iron | 4.9mg | 82% | |
Calcium | 31.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.