Chinese Chicken Salad Recipe

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Chinese Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine chicken, lettuce, jicama, sesame seeds and shallot.
  2. Drizzle with Asian Salad Dressing.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.5 Kcal (404 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 12.26mg 1%
Potassium 400.15mg 9%
Total Carbs 11.15g 4%
Sugars 2.64g 11%
Dietary Fiber 5.91g 24%
Protein 3.43g 7%
Vitamin C 13.6mg 23%
Iron 3mg 17%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 57.89 Kcal (242 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 7%
Sodium 7.36mg 1%
Potassium 240.05mg 9%
Total Carbs 6.69g 4%
Sugars 1.59g 11%
Dietary Fiber 3.54g 24%
Protein 2.06g 7%
Vitamin C 8.1mg 23%
Iron 1.8mg 17%
Calcium 84.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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