Orange Jicama Salad Recipe

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Orange Jicama Salad
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Ingredients:

Directions:

  1. On 8 individual salad plates, arrange a bed of shredded lettuce.
  2. Sprinkle the jicama on top.
  3. Arrange about 5 orange sections in a flower pattern on top of each.
  4. Sprinkle with the chopped red onion.
  5. Put a radish in the center of each salad.
  6. In a small, tightly lidded jar, combine the oil, orange juice, chili powder, vinegar, salt and pepper.
  7. Shake to blend well.
  8. Sprinkle about 1 tablespoon over each salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.33 Kcal (575 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 91.82mg 4%
Potassium 484.43mg 10%
Total Carbs 9.91g 3%
Sugars 3.28g 13%
Dietary Fiber 5.43g 22%
Protein 2.18g 4%
Vitamin C 17.3mg 29%
Iron 2mg 11%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 60.42 Kcal (253 kJ)
Calories from fat 40.48 Kcal
% Daily Value*
Total Fat 4.5g 16%
Sodium 40.39mg 4%
Potassium 213.12mg 10%
Total Carbs 4.36g 3%
Sugars 1.44g 13%
Dietary Fiber 2.39g 22%
Protein 0.96g 4%
Vitamin C 7.6mg 29%
Iron 0.9mg 11%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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