Spoiled Baby Back Ribs Recipe

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Spoiled Baby Back Ribs
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Ingredients:

Directions:

  1. Place the ribs into a large pot and cover with water. Bring to a boil over high heat; reduce heat to medium and simmer until tender, about 1 hour. Meanwhile, stir the ketchup, vinegar, Worcestershire sauce, sugar, salt, and liquid smoke in a saucepan. Bring to a simmer over medium-high heat; reduce heat to medium-low and simmer uncovered, stirring frequently, until thickened, about 30 minutes.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with foil.
  3. Drain the ribs and place meaty-side-up onto the prepared baking sheet. Brush the ribs with half of the barbeque sauce. Broil in the preheated oven until the sauce has turned sticky and lightly browned, about 7 minutes. Turn the ribs over and brush with the remaining sauce. Continue to broil until the sauce has turned sticky, about 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.54 Kcal (4662 kJ)
Calories from fat 472.03 Kcal
% Daily Value*
Total Fat 52.45g 81%
Cholesterol 335.59mg 112%
Sodium 1340.58mg 56%
Potassium 1681.69mg 36%
Total Carbs 57.14g 19%
Sugars 14.51g 58%
Dietary Fiber 3.15g 13%
Protein 99.97g 200%
Vitamin C 20.3mg 34%
Iron 6.3mg 35%
Calcium 153.2mg 15%
Amount Per 100 g
Calories 191.45 Kcal (802 kJ)
Calories from fat 81.16 Kcal
% Daily Value*
Total Fat 9.02g 81%
Cholesterol 57.7mg 112%
Sodium 230.49mg 56%
Potassium 289.14mg 36%
Total Carbs 9.82g 19%
Sugars 2.49g 58%
Dietary Fiber 0.54g 13%
Protein 17.19g 200%
Vitamin C 3.5mg 34%
Iron 1.1mg 35%
Calcium 26.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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