Chimichurri (Ingrid Hoffmann) Recipe

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Chimichurri (Ingrid Hoffmann)
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Ingredients:

Directions:

  1. Place the vinegar, lemon juice, parsley, oregano, and garlic in a blender and puree. With the motor running, add the olive oil, blending until the sauce comes together. Add the red pepper flakes, and salt and pepper, to taste.
  2. Place in an airtight container and refrigerate for up to 1 day.
  3. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.45 Kcal (3062 kJ)
Calories from fat 672.55 Kcal
% Daily Value*
Total Fat 74.73g 115%
Sodium 38.35mg 2%
Potassium 465.71mg 10%
Total Carbs 13.05g 4%
Sugars 1.8g 7%
Dietary Fiber 5.35g 21%
Protein 2.52g 5%
Vitamin C 75.5mg 126%
Iron 6.2mg 34%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 257.31 Kcal (1077 kJ)
Calories from fat 236.59 Kcal
% Daily Value*
Total Fat 26.29g 115%
Sodium 13.49mg 2%
Potassium 163.83mg 10%
Total Carbs 4.59g 4%
Sugars 0.63g 7%
Dietary Fiber 1.88g 21%
Protein 0.89g 5%
Vitamin C 26.6mg 126%
Iron 2.2mg 34%
Calcium 79.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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