Chilli Lime Fish Recipe

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Ingredients:

Serving

100 g blue grenadier fillets or 100 g similar white fish fillets
2 tsp sweet chili sauce
1/4 finely chopped onion
1 garlic clove, finely chopped
1 tbsp lime juice
1 tsp honey
1 tsp soy sauce

Directions:

1. Combine fish with all ingredients, cover and leave for at least 30 minutes or longer in fridge.
2. Drain and reserve marinade. Grill or barbeque fish, brushing occasionally with marinade.
3. Serve with fresh green salad or freshly steamed broccoli.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.02 Kcal (741 kJ)
Calories from fat	36.27 Kcal
		% Daily Value*
Total Fat	4.03g	6%
Sodium	744.58mg	31%
Potassium	128.65mg	3%
Total Carbs	17.07g	6%
Sugars	11.55g	46%
Dietary Fiber	1.35g	5%
Protein	18.46g	37%
Vitamin C	9.4mg	16%
Iron	0.3mg	2%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	103.96 Kcal (435 kJ)
Calories from fat	21.3 Kcal
		% Daily Value*
Total Fat	2.37g	6%
Sodium	437.29mg	31%
Potassium	75.56mg	3%
Total Carbs	10.02g	6%
Sugars	6.78g	46%
Dietary Fiber	0.79g	5%
Protein	10.84g	37%
Vitamin C	5.5mg	16%
Iron	0.2mg	2%
Calcium	10.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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