Calories in John West Fish, blue grenadier with lime, chilli & lemongrass

121Calories
How many calories should you eat?
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Nutrition Facts John West Fish, blue grenadier with lime, chilli & lemongrass

Amount Per 100 g
Calories 121 Kcal (507 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.8g 4%
Sodium 255mg 11%
Total Carbs 4.3g 1%
Sugars 3g 12%
Protein 16.5g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 100 g
  • Cal: 6.1 %
  • Fat: 6.3 %
  • Carb: 1.4 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (30%)
  • Protein (56.7%)
John West Fish, blue grenadier with lime, chilli & lemongrass Good and Bad Points
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