Directions:
- Preheat the oven to 400. Place fish fillets in a greased 9x13 dish; sprinkle with salt and pepper. Combine lime juice, sour cream and parsley, stir well; pour over fish. Sprinkle with lime rind. Bake at 400 for 20 minutes till flakes easy with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.32 Kcal (148 kJ) | ||
| Calories from fat | 9.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 13.27mg | 4% | |
| Sodium | 305.7mg | 13% | |
| Potassium | 131.31mg | 3% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.64 Kcal (346 kJ) | ||
| Calories from fat | 23.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 2% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 4% | |
| Sodium | 715.38mg | 13% | |
| Potassium | 307.28mg | 3% | |
| Total Carbs | 2.74g | 0% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 11.79g | 10% | |
| Vitamin C | 6.7mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 68.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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