Cilantro Lime Fish Recipe

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Cilantro Lime Fish
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Ingredients
9
Count
Nutrition
90
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place each fillet on a piece of heavy-duty foil; sprinkle with pepper.
  3. In a saucepan, saute onion and garlic in oil; stir in cumin.
  4. Spoon over fillets; sprinkle with cilantro.
  5. Place lime slices over each; drizzle with margarine.
  6. Fold foil around fish and seal tightly; place on a baking sheet.
  7. Bake for 35-40 minutes or until fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.48 Kcal (379 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 27.26mg 9%
Sodium 177.25mg 7%
Potassium 176.27mg 4%
Total Carbs 2.76g 1%
Sugars 0.58g 2%
Dietary Fiber 0.64g 3%
Protein 9.03g 18%
Vitamin C 5.6mg 9%
Iron 0.5mg 3%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 110.32 Kcal (462 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 7%
Cholesterol 33.24mg 9%
Sodium 216.11mg 7%
Potassium 214.92mg 4%
Total Carbs 3.36g 1%
Sugars 0.71g 2%
Dietary Fiber 0.78g 3%
Protein 11.02g 18%
Vitamin C 6.8mg 9%
Iron 0.6mg 3%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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