Chilichoke Dip Recipe

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Chilichoke Dip
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Ingredients:

Directions:

  1. In a small mixing bowl combine the arty chokes, cheese, peppers and mayonnaise.
  2. Transfer the mixture to an 8-inch round baking dish.
  3. Bake, uncovered, in a 350°F oven for 20 minutes.
  4. Serve warm with tortilla chips or tostadas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.59 Kcal (1380 kJ)
Calories from fat 295.3 Kcal
% Daily Value*
Total Fat 32.81g 50%
Cholesterol 30.12mg 10%
Sodium 492.95mg 21%
Potassium 59.61mg 1%
Total Carbs 1.93g 1%
Sugars 1.19g 5%
Dietary Fiber 0.33g 1%
Protein 6.94g 14%
Vitamin C 12mg 20%
Iron 0.2mg 1%
Calcium 191mg 19%
Amount Per 100 g
Calories 523.85 Kcal (2193 kJ)
Calories from fat 469.35 Kcal
% Daily Value*
Total Fat 52.15g 50%
Cholesterol 47.88mg 10%
Sodium 783.5mg 21%
Potassium 94.75mg 1%
Total Carbs 3.07g 1%
Sugars 1.89g 5%
Dietary Fiber 0.53g 1%
Protein 11.03g 14%
Vitamin C 19mg 20%
Iron 0.3mg 1%
Calcium 303.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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