Mama's Artichoke Dip Recipe

Posted by
Rate It!
Mama's Artichoke Dip
Add your photo!
Ingredients
7
Count
Nutrition
453
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Drain and coarsely chop artichokes.
  3. Combine cheeses, mayonnaise and garlic.
  4. Fold in artichokes.
  5. Put in 1 1/2-quart casserole dish sprayed with Pam.
  6. Sprinkle with Parsley.
  7. Bake for 25 minutes or until hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.18 Kcal (1897 kJ)
Calories from fat 338.63 Kcal
% Daily Value*
Total Fat 37.63g 58%
Cholesterol 36.87mg 12%
Sodium 899.54mg 37%
Potassium 283.22mg 6%
Total Carbs 9.16g 3%
Sugars 1.94g 8%
Dietary Fiber 4.06g 16%
Protein 20.78g 42%
Vitamin C 6.6mg 11%
Iron 0.2mg 1%
Calcium 584.1mg 58%
Amount Per 100 g
Calories 286.63 Kcal (1200 kJ)
Calories from fat 214.18 Kcal
% Daily Value*
Total Fat 23.8g 58%
Cholesterol 23.32mg 12%
Sodium 568.95mg 37%
Potassium 179.14mg 6%
Total Carbs 5.79g 3%
Sugars 1.23g 8%
Dietary Fiber 2.57g 16%
Protein 13.14g 42%
Vitamin C 4.2mg 11%
Iron 0.1mg 1%
Calcium 369.4mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top